My Passion


It’s simple..... I love food!!  

I love cooking, I love creating and most importantly I love putting the right food in my body.   I also love teaching and being a resource for people.    I want to be that resource for you when it comes to healthy food. 

My Mission


To be a bridge for you!  To help you get from confusion and overwhelm to a state of peace with food.   I want to expose you to new foods and ways to listen to your body so you can live out your true vision.      

My Work


I don't sugar coat things and will not lie that the process of learning to listen to your body is just that, a process.    You have to be okay with understanding that this is a journey but that I will be here to walk the path with you.